MealyBlueSageMonday’s Meditative Thought: The answer is always the same: Most of us have forgotten our connection to God. The late Maya Angelo’s used to say, “We can only do better if we know better,” is our pathway to transformation. You are the master of your existence and only you can transform your life. You have and will always have the power within you. Transformation is an inside job that can only be achieved by you. Once you begin to take responsibility for your life, will you see the growth.

This week’s Action Plan:
This week focus on becoming the master of your existence and take charge of your life. Take a moment before your day and practice, and own it. You know better so you will do better. Ask yourself during your workout or you meditation, “How can I do better?”