Shift With Skip Guest: Shola Richards
- As Faux Meat Has Goes Mass Market,is it Actually Good For You?
- Great How-to from WorldYogi, #StephenEwashkiw on How Not To Hyperextend In Yoga
- The Shift With Skip Radio Producer Marie’s Book Recommendation – Thich Nhat Hanh’s “Silence”
- Just in case you managed to miss this week’s The ShiftWithSkip on “Positivity” with the terrific Shola Richards be sure to catch up NOW!
- This week’s recipe from my upcoming book, The Lotus Kitchen; Garlic Minty Roasted Potatoes
- The Shift Video Prayer and Meditation
- This week’s affirmation