by Skip Jennings | Dec 17, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 17 “The Order and Balance of the Light” Today’s Body Connection: Your core is your foundation. Everything moves from your trunk. If your torso is...
by Skip Jennings | Dec 11, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 11 “Remembering the Light” Today’s Body Connection: Keep a record of your results and transformation. Keep a journal of your journey. It is inspiring to see...
by Skip Jennings | Dec 1, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 1 “The Illuminated Life” Today’s Body Connection: Aqua aerobics and swimming are two of the best ways to get in shape. The body-temple is forced to move through...
by Skip Jennings | Nov 11, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 11 “Unification with Your Higher Self” Today’s Body Connection: Unification is all about your perception and awareness. We can move through our...
by Skip Jennings | Nov 10, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 10 “Divine Recognition” Today’s Body Connection: We must find the divine within our workouts. Yoga is the perfect example of the journey to know...