DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 25 “Light Expresses Only Itself” Today’s Body Connection: Endurance and Strength go hand in…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 24 “Light Knows Only Light” Today’s Body Connection: Increasing the intensity of your workout…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 22 “Light Has No Boundaries” Today’s Body Connection: Retaining your core is half the…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 19 “The Light of Prosperity” Today’s Body Connection: Working with a trainer is a…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 18 “The Light That Shifts All Things” Today’s Body Connection: An outdoor bike ride…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 17 “The Order and Balance of the Light” Today’s Body Connection: Your core is…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 11 “Remembering the Light” Today’s Body Connection: Keep a record of your results and…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 1 “The Illuminated Life” Today’s Body Connection: Aqua aerobics and swimming are two of…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 11 “Unification with Your Higher Self” Today’s Body Connection: Unification is…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 10 “Divine Recognition” Today’s Body Connection: We must find the divine…
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