by Skip Jennings | Jun 27, 2024 | Body Connection, Exercise, Fitness, Health, Meditation, Mind Body Spirit, Skip Jennings, Skip's Blog, Spirituality
Sharing Tools for a More Balanced You in 2024. As we embark on this new year, I am filled with hope and a profound sense of purpose. The turning of the calendar reminds us that life is a continuous journey of growth and transformation, both spiritually and physically....
by Skip Jennings | Dec 15, 2023 | Gratitude, Mind Body Spirit, Skip's Blog
Power of Gratitude: 8 Ways to Transform Your Life Gratitude is a transformative practice beyond a simple “thank you.” It can reshape your mental, emotional, and physical well-being. In this blog, we’ll explore the eight surprising ways gratitude can bring about...
by Skip Jennings | Feb 9, 2021 | Body Connection, Book, Exercise, Fitness, Health, Meditation, Mind Body Spirit, Skip Jennings, Skip's Blog
Spiritual growth and unfoldment is an ever evolving process. – As I say, transformation is a choice! Even when you go through the transition of leaving your earthly suit, you are presented with the choice to grow. (as told to me by my medium friend, Wendy) So,...
by Skip Jennings | Feb 2, 2021 | Body Connection, Book, Health, Meditation, Mind Body Spirit, Skip Jennings, Skip's Blog, Spiritual-Inspirational
The question my clients ask me now is, “what’s next?” – Even though there is a new administration, there is still much work to be done. And coupled with relief and expectation, a low level anxiety frequency is wafting through the air waves....
by Skip Jennings | Jan 20, 2021 | Book, Mind Body Spirit, Skip Jennings, Skip's Blog, Spiritual-Inspirational
The Little Book for Big Transformations: 31 Days of Inner Visions and Spiritual Practices (2nd edition) will be released on January 21, 2021!! What you will receive are 31-days of daily devotions, teachings and affirmations to help you develop a positive and loving...
by Skip Jennings | Dec 29, 2020 | Events, Health, Mind Body Spirit, Podcast, Skip Jennings, Skip's Blog
Did you enjoy Christmas? Different this year, wasn’t it? – Today is day 4 of the 7 day festival of Kwanzaa, which celebrates African and African-American culture. Each day represents a principle; today’s is ujamaa, which represents cooperative...
