by Skip Jennings | Jun 27, 2024 | Body Connection, Exercise, Fitness, Health, Meditation, Mind Body Spirit, Skip Jennings, Skip's Blog, Spirituality
Sharing Tools for a More Balanced You in 2024. As we embark on this new year, I am filled with hope and a profound sense of purpose. The turning of the calendar reminds us that life is a continuous journey of growth and transformation, both spiritually and physically....
by Skip Jennings | Feb 9, 2021 | Body Connection, Book, Exercise, Fitness, Health, Meditation, Mind Body Spirit, Skip Jennings, Skip's Blog
Spiritual growth and unfoldment is an ever evolving process. – As I say, transformation is a choice! Even when you go through the transition of leaving your earthly suit, you are presented with the choice to grow. (as told to me by my medium friend, Wendy) So,...
by Skip Jennings | Feb 2, 2021 | Body Connection, Book, Health, Meditation, Mind Body Spirit, Skip Jennings, Skip's Blog, Spiritual-Inspirational
The question my clients ask me now is, “what’s next?” – Even though there is a new administration, there is still much work to be done. And coupled with relief and expectation, a low level anxiety frequency is wafting through the air waves....
by Skip Jennings | Dec 29, 2020 | Events, Health, Mind Body Spirit, Podcast, Skip Jennings, Skip's Blog
Did you enjoy Christmas? Different this year, wasn’t it? – Today is day 4 of the 7 day festival of Kwanzaa, which celebrates African and African-American culture. Each day represents a principle; today’s is ujamaa, which represents cooperative...
by Skip Jennings | Nov 17, 2020 | Events, Health, Mind Body Spirit, Nutrition, Skip Jennings, Skip's Blog, Spiritual-Inspirational
Now, more than ever, it’s important for your immune system to stay in tip-top shape during the COVID-19 pandemic. One of the best ways to stay healthy is by maintaining a nutritious diet. See this article below to help you stay healthy during this time, and,...
by Skip Jennings | Sep 14, 2020 | Fitness, Exercise, Health, Skip Jennings, Skip's Blog
Good Morning!! Can’t wait to see you! C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip at 10 am PDT this morning!! $10/class at 10 am PDT. Make sure to register. Remember, all that you need to bring with you is this: Yoga mat. Blocks. (if you need them)...