Health

Spirituality In Troubling Times . . . High Conscious Conversations . . . Little Book . . . (+ New World)

Spirituality In Troubling Times . . . High Conscious Conversations . . . Little Book . . . (+ New World) 400 400 Skip Jennings

Did you enjoy Christmas? Different this year, wasn’t it? – Today is day 4 of the 7 day festival of Kwanzaa, which celebrates African and African-American culture. Each day represents a principle; today’s…

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5 Immune Boosters: High Conscious Conversation Wednesday (+ C.A.R.E.S. Meditation)

5 Immune Boosters: High Conscious Conversation Wednesday (+ C.A.R.E.S. Meditation) 450 450 Skip Jennings

Now, more than ever, it’s important for your immune system to stay in tip-top shape during the COVID-19 pandemic. One of the best ways to stay healthy is by maintaining a…

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Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom)

Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom) 150 150 Skip Jennings

Good Morning!! Can’t wait to see you! C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip at 10 am PDT this morning!! $10/class at 10 am PDT. Make sure to register. …

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Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation)

Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation) 150 150 Skip Jennings

Please accept my invitation to join me on Friday, September 11, 6:00 am PDT, on Insight Timer.      I will be leading a tailor-made meditation created exactly for this…

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Just Breathe. Elevating Men of Color – 2 Black Authors Web Talk Show (details enclosed)

Just Breathe. Elevating Men of Color – 2 Black Authors Web Talk Show (details enclosed) 600 400 Skip Jennings

One of my greatest joys is helping people discover who they are . . . . . . and fall in love with what they find. Another is supporting people in…

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We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom)

We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom) 600 290 Skip Jennings

Woot! Woot! I’m just so excited! C.A.R.E.S. Yoga and Meditation begins at 10 am PDT this morning.  $10/class at 10 am PDT. Make sure to register > Remember,  all that you…

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The Spiritual Life

The Spiritual Life 638 301 Skip Jennings

Skip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for…

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Holistic Solutions to Allergies

Holistic Solutions to Allergies 640 275 Skip Jennings

Seasonal allergies can make you miserable.  I should know  because I have dealt with  it all my life. I have tried over the counter drugs to relieve sniffling,  sneezing, itchy…

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Skip Jennings – My 10 Best

Skip Jennings – My 10 Best 640 275 Skip Jennings

I have had a love-hate relationship with books and reading in general. I experience severe dyslexia and as a child, my family could not understand my challenges with reading and…

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Power of Mindfulness

Power of Mindfulness 640 275 Skip Jennings

Mindfulness is a psychological process of purposely bringing one’s focus to fully engage with the present moment.  It can be as simple as feeling the pleasantly warmth of the balmy…

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