Health Archives - Skip Jennings

Skip Jennings
December 29, 2020

Spirituality In Troubling Times . . . High Conscious Conversations . . . Little Book . . . (+ New World)

Spirituality In Troubling Times . . . High Conscious Conversations . . . Little Book . . . (+ New World) https://www.skipjennings.com/wp-content/uploads/2020/12/summit.png 400 400 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g December 29, 2020 December 30, 2020

Did you enjoy Christmas? Different this year, wasn’t it? – Today is day 4 of the 7 day festival of Kwanzaa, which celebrates African and African-American culture. Each day represents a principle; today’s…

Skip Jennings
November 17, 2020

5 Immune Boosters: High Conscious Conversation Wednesday (+ C.A.R.E.S. Meditation)

5 Immune Boosters: High Conscious Conversation Wednesday (+ C.A.R.E.S. Meditation) https://www.skipjennings.com/wp-content/uploads/2020/11/skip2-1.jpeg 450 450 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g November 17, 2020 November 23, 2020

Now, more than ever, it’s important for your immune system to stay in tip-top shape during the COVID-19 pandemic. One of the best ways to stay healthy is by maintaining a…

Skip Jennings
September 14, 2020

Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom)

Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom) https://www.skipjennings.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 14, 2020 September 22, 2020

Good Morning!! Can’t wait to see you! C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip at 10 am PDT this morning!! $10/class at 10 am PDT. Make sure to register. …

Skip Jennings
September 10, 2020

Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation)

Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation) https://www.skipjennings.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 10, 2020 September 22, 2020

Please accept my invitation to join me on Friday, September 11, 6:00 am PDT, on Insight Timer. I will be leading a tailor-made meditation created exactly for this…

Skip Jennings
September 8, 2020

Just Breathe. Elevating Men of Color – 2 Black Authors Web Talk Show (details enclosed)

Just Breathe. Elevating Men of Color – 2 Black Authors Web Talk Show (details enclosed) https://www.skipjennings.com/wp-content/uploads/2020/09/Rev-Skip.jpeg 600 400 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 8, 2020 September 22, 2020

One of my greatest joys is helping people discover who they are . . . . . . and fall in love with what they find. Another is supporting people in…

Skip Jennings
September 7, 2020

We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom)

We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom) https://www.skipjennings.com/wp-content/uploads/2020/09/Skip-Jennings.jpg 600 290 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 7, 2020 September 9, 2020

Woot! Woot! I’m just so excited! C.A.R.E.S. Yoga and Meditation begins at 10 am PDT this morning. $10/class at 10 am PDT. Make sure to register > Remember, all that you…

Skip Jennings
June 26, 2020

The Spiritual Life

The Spiritual Life https://www.skipjennings.com/wp-content/uploads/2020/06/spiritual-life-fitness.jpg 638 301 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g June 26, 2020 June 26, 2020

Skip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for…

Skip Jennings
May 9, 2020

Holistic Solutions to Allergies

Holistic Solutions to Allergies https://www.skipjennings.com/wp-content/uploads/2020/05/nutrition-allergies.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g May 9, 2020 May 9, 2020

Seasonal allergies can make you miserable. I should know because I have dealt with it all my life. I have tried over the counter drugs to relieve sniffling, sneezing, itchy…

Skip Jennings
May 1, 2020

Skip Jennings – My 10 Best

Skip Jennings – My 10 Best https://www.skipjennings.com/wp-content/uploads/2020/05/skip-jennings.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g May 1, 2020 May 9, 2020

I have had a love-hate relationship with books and reading in general. I experience severe dyslexia and as a child, my family could not understand my challenges with reading and…

Skip Jennings
February 27, 2020

Power of Mindfulness

Power of Mindfulness https://www.skipjennings.com/wp-content/uploads/2020/02/mindfulness-meditation.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g February 27, 2020 February 27, 2020

Mindfulness is a psychological process of purposely bringing one’s focus to fully engage with the present moment. It can be as simple as feeling the pleasantly warmth of the balmy…