by Skip Jennings | Jun 27, 2024 | Body Connection, Exercise, Fitness, Health, Meditation, Mind Body Spirit, Skip Jennings, Skip's Blog, Spirituality
Sharing Tools for a More Balanced You in 2024. As we embark on this new year, I am filled with hope and a profound sense of purpose. The turning of the calendar reminds us that life is a continuous journey of growth and transformation, both spiritually and physically....
by Skip Jennings | Feb 9, 2021 | Body Connection, Book, Exercise, Fitness, Health, Meditation, Mind Body Spirit, Skip Jennings, Skip's Blog
Spiritual growth and unfoldment is an ever evolving process. – As I say, transformation is a choice! Even when you go through the transition of leaving your earthly suit, you are presented with the choice to grow. (as told to me by my medium friend, Wendy) So,...
by Skip Jennings | Feb 2, 2021 | Body Connection, Book, Health, Meditation, Mind Body Spirit, Skip Jennings, Skip's Blog, Spiritual-Inspirational
The question my clients ask me now is, “what’s next?” – Even though there is a new administration, there is still much work to be done. And coupled with relief and expectation, a low level anxiety frequency is wafting through the air waves....
by Skip Jennings | Dec 22, 2020 | Skip's Blog, Events, Meditation, Mind Body Spirit, Skip Jennings
And, here we are . . . Christmas . . . Kwanzaa . . . We entered the Age of Aquarius on December 21, where we, personally and collectively, are called to anchor love. Jupiter and Saturn aligned so closely in the skies that they formed a radiant point of light referred...
by Skip Jennings | May 1, 2020 | Book, Health, Meditation, Mind Body Spirit, Nutrition, Skip Jennings, Spiritual-Inspirational
I have had a love-hate relationship with books and reading in general. I experience severe dyslexia and as a child, my family could not understand my challenges with reading and spelling. It wasn’t until the year before attending NYU, did we seek help. Knowing I was a...
by Skip Jennings | Mar 31, 2020 | Mind Body Spirit, Meditation, Skip Jennings, Skip's Blog, Spiritual-Inspirational
Here is my heartfelt advice on how to keep your spiritual wellness raised up during these crazy and uncertain times. The Corona Virus pandemic causing COVID 19 has caused widespread concerns, stress, and anxiety. It also impacted our mental health. To help manage...
