Spiritual growth and unfoldment is an ever evolving process. – As I say, transformation is a choice! Even when you go through the transition of leaving your earthly suit, you…
read moreThe question my clients ask me now is, “what’s next?” – Even though there is a new administration, there is still much work to be done. And coupled with relief…
read moreHey there! What a week it’s been! – >> An elegant inauguration ushering in a new administration on January 20. >> That moving poem by Amanda Gorman, award-winning writer, cum laude graduate of Harvard University,…
read moreThe Little Book for Big Transformations: 31 Days of Inner Visions and Spiritual Practices (2nd edition) will be released on January 21, 2021!! What you will receive are 31-days of daily devotions,…
read moreIt’s that time of year again — the holidays! – Thanksgiving is a day I treasure! It’s when I get to see my momma. But, I’m not going to see my…
read moreI have had a love-hate relationship with books and reading in general. I experience severe dyslexia and as a child, my family could not understand my challenges with reading and…
read moreRoasted Veggie Panini – Vegan Recipe Comfort food like panini’s really hit the spot when you need something quick and delicious. This roasted veggie panini is from my latest book,…
read moreVegan Recipe – Baked Spinach Cakes These special cakes are from my latest book, The Lotus Kitchen, a collaboration with Gwen Kenneally. They were created for a cooking segment and were a…
read moreBlueberry Mango Salad 4 LIMES 1 CUP WATER 1/4 CUP AGAVE NECTAR 2 LARGE MANGOS, PEELED AND CUT INTO 1-INCH PIECES 3 CUPS BLUEBERRIES 1/4 CUP CRYSTALLIZED GINGER, FINELY CHOPPED…
read moreIt’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter and comedy writer…
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