Hey there! What a week it’s been! – >> An elegant inauguration ushering in a new administration on January 20. >> That moving poem by Amanda Gorman, award-winning writer, cum laude graduate of Harvard University,…
read moreIt’s that time of year again — the holidays! – Thanksgiving is a day I treasure! It’s when I get to see my momma. But, I’m not going to see my…
read moreBelow please find my latest published inspirational blog post in the Agape International Spiritual Center’s Inner Visions Online magazine. Inner Visions “Where is Your Church?” Rev Skip Jennings Quote: “Nature is…
read moreSkip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for…
read moreMeditation is an essential part of a focused, balanced and healthy lifestyle. When you mediate on a regular basis you will begin to see the positive impact it has on lowering…
read moreBeing physically active, eating a balanced diet and drinking lots of water promote overall good health and mental well-being. Stress affects us all. It’s an automatic response when the body…
read moreMindful eating is the enjoyment and awareness of the emotional and physical sensations we feel while eating. Paying close attention to the food that we eat, how we eat and…
read moreThe start of a new year is the perfect time to turn into a new leaf, which is probably why so many people create a list of their New Year’s…
read moreOne firm decision to make in 2019: TO DO or NOT TO DO SOMETHING. Have you ever wondered how some people seem to have enough time to do everything that…
read moreThis Weekend’s affirmation has a bonus Body Connection. As we begin our journey of transformation, there must be a commitment to embrace growth and a willingness to be better. There are four…
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