Affirmation

What A Week! ! The Little Book For BIG Transformations! (+ Gift )

What A Week! ! The Little Book For BIG Transformations! (+ Gift ) 392 512 Skip Jennings

Hey there! What a week it’s been! – >> An elegant inauguration ushering in a new administration on January 20. >> That moving poem by Amanda Gorman, award-winning writer, cum laude graduate of Harvard University,…

read more

Have a Healthy Thanks-Giving (+ Awakening Your Spiritual Journey)

Have a Healthy Thanks-Giving (+ Awakening Your Spiritual Journey) 287 346 Skip Jennings

It’s that time of year again — the holidays! – Thanksgiving is a day I treasure! It’s when I get to see my momma. But, I’m not going to see my…

read more

I Got You!! Find Your YES During Challenging Times (Join me Friday + Saturday)

I Got You!! Find Your YES During Challenging Times (Join me Friday + Saturday) 2160 2160 Skip Jennings

Below please find my latest published inspirational blog post in the Agape International Spiritual Center’s Inner Visions Online magazine. Inner Visions “Where is Your Church?” Rev Skip Jennings Quote: “Nature is…

read more

The Spiritual Life

The Spiritual Life 638 301 Skip Jennings

Skip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for…

read more
The Little Book for Big Transformations

The Importance Of Meditation

The Importance Of Meditation 640 275 Skip Jennings

Meditation is an essential part of a focused, balanced and healthy lifestyle.  When you mediate on a regular basis you will begin to see the positive impact it has on lowering…

read more
Balanced Diet | Good Health | Life Coach

Move More, Eat and Stress Less

Move More, Eat and Stress Less 640 275 Skip Jennings

Being physically active, eating a balanced diet and drinking lots of water promote overall good health and mental well-being. Stress affects us all. It’s an automatic response when the body…

read more
Meal Planning Healthy | Nutrition | Skip Jennings, Life Coach

Begin Your Mindful Eating Practices

Begin Your Mindful Eating Practices 640 275 Skip Jennings

Mindful eating is the enjoyment and awareness of the emotional and physical sensations we feel while eating. Paying close attention to the food that we eat, how we eat and…

read more
Fitness Routine | Fitness Goals | Skip Jennings, Personal Trainer

Identify Your Goals For Your Fitness Practice

Identify Your Goals For Your Fitness Practice 640 275 Skip Jennings

The start of a new year is the perfect time to turn into a new leaf, which is probably why so many people create a list of their New Year’s…

read more
Clear Goal Setting | Skip Jennings, Motivational Speaker

Invitation To Set An Intention For Your Life In 2019

Invitation To Set An Intention For Your Life In 2019 640 275 Skip Jennings

One firm decision to make in 2019: TO DO or NOT TO DO SOMETHING. Have you ever wondered how some people seem to have enough time to do everything that…

read more

Skip’s Weekend Affirmation + Bonus Body Connection – Transformational Commitment

Skip’s Weekend Affirmation + Bonus Body Connection – Transformational Commitment 150 150 Skip Jennings

This Weekend’s affirmation has a bonus Body Connection. As we begin our journey of transformation, there must be a commitment to embrace growth and a willingness to be better. There are four…

read more