Good Morning!! Gentle Reminder: C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip 10 am PDT Monday mornings!! I am in to keeping mind body spirit solutions simple, y’all! So, join me…
read moreI am so proud to share that on this coming Saturday, September 26, I am celebrating, along with 17 other ministers, our yes to sharing the light! This ceremony of completion is…
read morePlease accept my invitation to join me on Friday, September 11, 6:00 am PDT, on Insight Timer. I will be leading a tailor-made meditation created exactly for this…
read moreSkip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for…
read moreI love listening to house music during my workouts. It gives me energy and pushes me to go further. By definition, “House music” is a genre of dance music with…
read moreVegan Recipe – Baked Spinach Cakes These special cakes are from my latest book, The Lotus Kitchen, a collaboration with Gwen Kenneally. They were created for a cooking segment and were a…
read moreThis Event Has Been Cancelled Please Note: Unfortunately, this event has been cancelled due to location conflicts. Stay tuned as I’m currently seeking another location. Peace & blessings, -Skip Join…
read moreBlueberry Mango Salad 4 LIMES 1 CUP WATER 1/4 CUP AGAVE NECTAR 2 LARGE MANGOS, PEELED AND CUT INTO 1-INCH PIECES 3 CUPS BLUEBERRIES 1/4 CUP CRYSTALLIZED GINGER, FINELY CHOPPED…
read moreCurry Zucchini Soup There are many different curries, all rich in distinctive flavors from all parts of the world. The familiar golden yellow powder found in Western culture includes coriander,…
read moreThis week’s recipe and yoga thought from my upcoming book, The Lotus Kitchen, is a delicious Garlic Minty Roasted Potatoes and for yoga we’ll explore Easy Post Meditation. Each week I’ll showcase new recipes that explore…
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