Good Morning!!
Gentle Reminder:
C.A.R.E.S. Yoga and Meditation
LIVE with me Rev Skip
10 am PDT Monday mornings!!
I am in to keeping mind body spirit solutions simple, y’all!
So, join me on Mondays, 10 am PDT, for C.A.R.E.S. Yoga and Meditation.
And, get Zen at 10 for $10/class.
This is all that you need:
>> Yoga mat.
>> Blocks. (if you need them)
>> Water.
>> Open mind + heart.
If you can’t meet us, no stress.
The Spiritual Life TV app has this class on it.

Just download it and you can get your Zen on . . . anytime, any place.

Can’t wait to be with you!!

Peace + Many Blessings,