Exercise Archives - Skip Jennings

Skip Jennings
February 9, 2021

Glow + Grow For Good!! Wednesday, Thursday + Friday (see inside)

Glow + Grow For Good!! Wednesday, Thursday + Friday (see inside) https://www.skipjennings.com/wp-content/uploads/2021/03/Skip1.jpeg 573 480 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g February 9, 2021 March 19, 2021

Spiritual growth and unfoldment is an ever evolving process. – As I say, transformation is a choice! Even when you go through the transition of leaving your earthly suit, you…

Skip Jennings
September 26, 2020

Get Zen at 10 for $10!! We’re meeting LIVE on Mondays, 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom)

Get Zen at 10 for $10!! We’re meeting LIVE on Mondays, 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom) https://www.skipjennings.com/wp-content/uploads/2020/09/image2.jpg 300 300 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 26, 2020 October 27, 2020

Good Morning!! Gentle Reminder: C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip 10 am PDT Monday mornings!! I am in to keeping mind body spirit solutions simple, y’all! So, join me…

Skip Jennings
September 14, 2020

Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom)

Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom) https://www.skipjennings.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 14, 2020 September 22, 2020

Good Morning!! Can’t wait to see you! C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip at 10 am PDT this morning!! $10/class at 10 am PDT. Make sure to register. …

Skip Jennings
September 10, 2020

Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation)

Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation) https://www.skipjennings.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 10, 2020 September 22, 2020

Please accept my invitation to join me on Friday, September 11, 6:00 am PDT, on Insight Timer. I will be leading a tailor-made meditation created exactly for this…

Skip Jennings
September 7, 2020

We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom)

We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom) https://www.skipjennings.com/wp-content/uploads/2020/09/Skip-Jennings.jpg 600 290 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 7, 2020 September 9, 2020

Woot! Woot! I’m just so excited! C.A.R.E.S. Yoga and Meditation begins at 10 am PDT this morning. $10/class at 10 am PDT. Make sure to register > Remember, all that you…

Skip Jennings
June 26, 2020

The Spiritual Life

The Spiritual Life https://www.skipjennings.com/wp-content/uploads/2020/06/spiritual-life-fitness.jpg 638 301 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g June 26, 2020 June 26, 2020

Skip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for…

Skip Jennings
February 27, 2020

Power of Mindfulness

Power of Mindfulness https://www.skipjennings.com/wp-content/uploads/2020/02/mindfulness-meditation.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g February 27, 2020 February 27, 2020

Mindfulness is a psychological process of purposely bringing one’s focus to fully engage with the present moment. It can be as simple as feeling the pleasantly warmth of the balmy…

Skip Jennings
December 28, 2019

Fitness Trends for 2020

Fitness Trends for 2020 https://www.skipjennings.com/wp-content/uploads/2019/12/fitness-trends-2020.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g December 28, 2019 December 28, 2019

When you think of upcoming trends, the first things that come to mind have something to do with technology. We can expect the fitness industry to dabble in technology by…

Skip Jennings
December 18, 2019

Physical Fitness and Spiritual Goals

Physical Fitness and Spiritual Goals https://www.skipjennings.com/wp-content/uploads/2019/12/spiritual-and-fitness-practices.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g December 18, 2019 December 31, 2019

It is important to maintain a healthy balance between your mind, body and soul. One should aim for a spiritual and healthy body. Setting goals to achieve a healthy body,…

Skip Jennings
October 16, 2019

How ‘House Music’ has influenced workouts, exercise classes and yoga classes.

How ‘House Music’ has influenced workouts, exercise classes and yoga classes. https://www.skipjennings.com/wp-content/uploads/2019/10/house-music-exercise-classes.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g October 16, 2019 October 16, 2019

I love listening to house music during my workouts. It gives me energy and pushes me to go further. By definition, “House music” is a genre of dance music with…