Exercise

Glow + Grow For Good!! Wednesday, Thursday + Friday (see inside)

Glow + Grow For Good!! Wednesday, Thursday + Friday (see inside) 573 480 Skip Jennings

Spiritual growth and unfoldment is an ever evolving process. – As I say, transformation is a choice! Even when you go through the transition of leaving your earthly suit, you…

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Get Zen at 10 for $10!! We’re meeting LIVE on Mondays, 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom)

Get Zen at 10 for $10!! We’re meeting LIVE on Mondays, 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom) 300 300 Skip Jennings

Good Morning!! Gentle Reminder: C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip 10 am PDT Monday mornings!! I am in to keeping mind body spirit solutions simple, y’all! So, join me…

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Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom)

Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom) 150 150 Skip Jennings

Good Morning!! Can’t wait to see you! C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip at 10 am PDT this morning!! $10/class at 10 am PDT. Make sure to register. …

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Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation)

Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation) 150 150 Skip Jennings

Please accept my invitation to join me on Friday, September 11, 6:00 am PDT, on Insight Timer.      I will be leading a tailor-made meditation created exactly for this…

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We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom)

We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom) 600 290 Skip Jennings

Woot! Woot! I’m just so excited! C.A.R.E.S. Yoga and Meditation begins at 10 am PDT this morning.  $10/class at 10 am PDT. Make sure to register > Remember,  all that you…

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The Spiritual Life

The Spiritual Life 638 301 Skip Jennings

Skip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for…

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Power of Mindfulness

Power of Mindfulness 640 275 Skip Jennings

Mindfulness is a psychological process of purposely bringing one’s focus to fully engage with the present moment.  It can be as simple as feeling the pleasantly warmth of the balmy…

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Fitness Trends for 2020

Fitness Trends for 2020 640 275 Skip Jennings

When you think of upcoming trends, the first things that come to mind have something to do with technology. We can expect the fitness industry to dabble in technology by…

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Physical Fitness and Spiritual Goals

Physical Fitness and Spiritual Goals 640 275 Skip Jennings

It is important to maintain a healthy balance between your mind, body and soul.   One should aim for a spiritual and healthy body. Setting goals to achieve a healthy body,…

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How ‘House Music’ has influenced workouts, exercise classes and yoga classes.

How ‘House Music’ has influenced workouts, exercise classes and yoga classes. 640 275 Skip Jennings

I love listening to house music during my workouts. It gives me energy and pushes me to go further. By definition, “House music” is a genre of dance music with…

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