Body Connection Archives

Skip Jennings
February 9, 2021

Glow + Grow For Good!! Wednesday, Thursday + Friday (see inside)

Glow + Grow For Good!! Wednesday, Thursday + Friday (see inside) https://www.skipjennings.com/wp-content/uploads/2021/03/Skip1.jpeg 573 480 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g February 9, 2021 March 19, 2021

Spiritual growth and unfoldment is an ever evolving process. – As I say, transformation is a choice! Even when you go through the transition of leaving your earthly suit, you…

Skip Jennings
February 2, 2021

3 Ways You Can Thrive This Wednesday, Thursday + Friday (see inside)

3 Ways You Can Thrive This Wednesday, Thursday + Friday (see inside) https://www.skipjennings.com/wp-content/uploads/2021/02/Skip-Jenninga-Yoga-LA.jpeg 600 600 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g February 2, 2021 February 15, 2021

The question my clients ask me now is, “what’s next?” – Even though there is a new administration, there is still much work to be done. And coupled with relief…

Skip Jennings
September 26, 2020

Get Zen at 10 for $10!! We’re meeting LIVE on Mondays, 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom)

Get Zen at 10 for $10!! We’re meeting LIVE on Mondays, 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom) https://www.skipjennings.com/wp-content/uploads/2020/09/image2.jpg 300 300 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 26, 2020 October 27, 2020

Good Morning!! Gentle Reminder: C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip 10 am PDT Monday mornings!! I am in to keeping mind body spirit solutions simple, y’all! So, join me…

Skip Jennings
September 7, 2020

We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom)

We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom) https://www.skipjennings.com/wp-content/uploads/2020/09/Skip-Jennings.jpg 600 290 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g September 7, 2020 September 9, 2020

Woot! Woot! I’m just so excited! C.A.R.E.S. Yoga and Meditation begins at 10 am PDT this morning. $10/class at 10 am PDT. Make sure to register > Remember, all that you…

Skip Jennings
June 26, 2020

The Spiritual Life

The Spiritual Life https://www.skipjennings.com/wp-content/uploads/2020/06/spiritual-life-fitness.jpg 638 301 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g June 26, 2020 June 26, 2020

Skip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for…

Skip Jennings
May 9, 2020

Holistic Solutions to Allergies

Holistic Solutions to Allergies https://www.skipjennings.com/wp-content/uploads/2020/05/nutrition-allergies.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g May 9, 2020 May 9, 2020

Seasonal allergies can make you miserable. I should know because I have dealt with it all my life. I have tried over the counter drugs to relieve sniffling, sneezing, itchy…

Skip Jennings
February 6, 2020

Self Care

Self Care https://www.skipjennings.com/wp-content/uploads/2020/02/self-care-nature.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g February 6, 2020 February 27, 2020

Self-care is important for our total well-being. Taking some time alone time to meditate, spending time at the beach or walking through the woods lowers our stress level, improves our…

Skip Jennings
December 28, 2019

Fitness Trends for 2020

Fitness Trends for 2020 https://www.skipjennings.com/wp-content/uploads/2019/12/fitness-trends-2020.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g December 28, 2019 December 28, 2019

When you think of upcoming trends, the first things that come to mind have something to do with technology. We can expect the fitness industry to dabble in technology by…

Skip Jennings
December 18, 2019

Physical Fitness and Spiritual Goals

Physical Fitness and Spiritual Goals https://www.skipjennings.com/wp-content/uploads/2019/12/spiritual-and-fitness-practices.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g December 18, 2019 December 31, 2019

It is important to maintain a healthy balance between your mind, body and soul. One should aim for a spiritual and healthy body. Setting goals to achieve a healthy body,…

Skip Jennings
October 16, 2019

How ‘House Music’ has influenced workouts, exercise classes and yoga classes.

How ‘House Music’ has influenced workouts, exercise classes and yoga classes. https://www.skipjennings.com/wp-content/uploads/2019/10/house-music-exercise-classes.jpg 640 275 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g October 16, 2019 October 16, 2019

I love listening to house music during my workouts. It gives me energy and pushes me to go further. By definition, “House music” is a genre of dance music with…