Please accept my invitation to join me on Friday, September 11, 6:00 am PDT, on Insight Timer. 



I will be leading a tailor-made meditation created exactly for this time in history, “Just Breathe.”



Please make sure to mark your calendars for C.A.R.E.S. Yoga and Meditation on Monday, September 14, 10 am PDT.

Special offer, $10/class.

Until then, stay well.

Peace + Many Blessings,