Now, more than ever, it’s important for your immune system to stay in tip-top shape during the COVID-19 pandemic.

One of the best ways to stay healthy is by maintaining a nutritious diet.

See this article below to help you stay healthy during this time, and, beyond.

5 Immune Boosters To Keep You Healthy
UC Davis Health registered dietitian Tiana Carey shares some foods that can help boost your immune system.
As a wellness professional, I can tell you that a vegan food plan, exercise, meditation, prayer, Vit. A, Vit. C, Vit. D, Zinc and organic, non-gmo and glyphosate foods keep me very healthy + strong!!
Last week’s inaugural High Conscious Conversations with Preston Smiles was off the hook!!
This Wednesday, November 18, 11 am PDT, I am thrilled to share my colleague and friend, Rev. Julie Moret with you!
Here’s a thumbnail about Rev. Julie and what she has accomplished.
Rev. Dr. Julie Moret, author of What’s Your What? How to Ignite Your Unique Brand, is an accomplished inspirational speaker and teacher.  She holds degrees in a wide range of healing modalities including Psychology, Neuro‐Linguistic Programming, Clinical Hypnosis, Hands-on energy healing and Shamanism.
Julie’s work has been featured on the Lifetime television channel. She is proud to be an ordained Agape International Spiritual Center minister, speaker, & member of the Leadership Board and G5 team. Julie was knighted by the Order of the Orthodox Knights of St. John Russian Grand Priory alongside Jack Canfield, Don Miguel Ruiz, Michael Bernard Beckwith, and Lisa Nichols.
Julie also serves on the Spiritual Advisory Board for the College of Sacred Surgeons in Princeton, New Jersey and her TEDx talk, How to Clarify Your Uniqueness and Live a Life that Matters, is currently available online.
Mark your calendars for Wednesday, November 18, 11 am PDT and join Rev. Julie and me, Rev. Skip, for a High Conscious Conversation!
We’re goin deep, y’all!!
Join me, Friday, Nov 20,  07:00 am PDT for C.A.R.E.S. Meditation For Transformation.
CARES stands for Connection, Action, Remember, Empowerment and Self-Love.

I will be your transformational guide to help you embody this blueprint for transformation.

Set your clocks for 7:00 am PDT, Friday, November 20, so that you can join me for a talk, sound bath and guided meditation to reveal your highest potential.

Do you remember Cher’s disco hit single, Take Me Home?
If you were someone who used to go dancing like I did, maybe
 you’ll remember that towards the end of the night, the dj’s would play her song.
In it she sings these lyrics, . . .
Take me home, take me home . . . 
With you is where I want to be . . .
Well, . . . I have an irresistible offer that will give you the opportunity to take me home + help you thrive!
Spiritual Technology During Unprecedented Times
Learn empowering technologies in my new 10-day course.
I will help you embrace your spiritual evolution. (typically available on the app for premium members)

The Spiritual Life App is filled with premium content created
and curated by me to uplift, inspire + transform you daily!

Here’s your code: TSLFREEMONTH

The Spiritual Life App!!(Regularly $2.99/mo)