DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 18 “The Light That Shifts All Things”
Today’s Body Connection: An outdoor bike ride is a great way to stay in shape. Whenever we play in the great outdoors, we are in touch with nature, God’s playground. Today, take your physical practice outside and take in the light of the sun. It will refuel you soul and renew your life. Remember the light can shift any and all ‘dis-ease’ within the body temple. Healing comes from the natural source of vitamin D.
Today’s Meditative Thought: When a shift or a transformation is required in our lives, it is the Light that brings it forth. The healing power of God is the only true power there is; therefore a transformation requires a Universal flow. No matter what the issue is, the Light can cover all things. The divine presence of God can transform any and all situations. When alchemy takes place, there is always a small amount of Gold present within the metal. When the alchemy of the heart and soul is activated, the light is already present. It is the presence of the One Mind that is set free to take over, and then a shift begins.
Today’s Action Plan: Today, turn your transformation over to the one that is within you. Whatever you are seeking to become, you already are.
Today’s Affirmation: Just for this moment…just for this breath, I am the deep expression of the Divine. I am everything that I seek to be. And so I am. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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