by Skip Jennings | Sep 7, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 7- “Joy of the Universe” Today’s Body Connection: Remember, when we connect with our body we connect with the Joy of the Universe. There is nothing more enjoyable than feeling healthy. ...
by Skip Jennings | Sep 6, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 6 – “Lessons” The Body Connection: Remember, when you exercise, what is your mindset? Do you find your workouts challenging, hard to enjoy and tedious or are they fun, enjoyable, and...
by Skip Jennings | Sep 4, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 4 – “Be Still and Know” The Body Connection: Remember, yoga is our invitation to slow down and be present. The asana position, also known as the stillness, requires us to stop and connect...
by Skip Jennings | Aug 8, 2012 | Spiritual-Inspirational
DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 8 “God Is Love” Meditative Thought: Surrendering to the nature of the Universe is the understanding that God is not a power that comes down to fix your life. God is not something that we can use when it is...
by Skip Jennings | Aug 5, 2012 | Spiritual-Inspirational
DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 5 “Whose Life Is It Anyway?” Meditative Thought: When you feel the need to control the outcome of every situation and you think things are not going your way, ask yourself the question, “Whose life is it...