DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 1 – “Know Better” Today’s Body Connection: Maya Angelo once said to Oprah Winfrey, “We can only do…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 15 – “Low State or High State” Today’s Body Connection: Remember, living a healthy life is based on awareness,…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 12 – “It’s Already Within You ” Today’s Body Connection: Have you ever said to yourself, “I will do…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 1 – “You Are the Light of God ” The Body Connection: Remember, when you exercise the body-temple, you…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 25 “Surrender to Joy” The Body Connection: I invite you to find your divine happiness in every moment…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR BODY, MIND, AND SPIRIT: Surrendering – Day 24 “Relax” The Body Connection: While transforming your body-temple, one of the most important elements is rest and relaxation. …
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 16 “Water Flowing” The Body Connection: Good health is like a flowing river of water. Once it gets…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 12 “Surrender and Forgive” The Body Connection: It’s time to start again. So what, you fell off your…
read moreDAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 3 “God As the Pilot” Meditative Thought: We must stop telling God how to be God. That job has…
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