The Body Connection:  It is the will of the Universe for us to be healthy and full of life.  The sole purpose of fitness is to elevate body challenges, so that we may be fit to live out our divine vision.  When the body is in shape, we move and live in a place of grace, allowing the fullness of God to be seen and shared.  Today is your day to get moving.  It does not matter what you do, but you need to do something.  Take a walk around the block, but walk with a purpose—divine purpose.  Put pep in your step.  You have a vision to fulfill; don’t let an unhealthy lifestyle stand in your way.  Your body temple was created to support your spiritual work not hinder it.

Meditative Thought: Jesus said, “Not my will but thine be done.”  When that master teacher spoke those divine words, it became a call to surrender, an invitation to allow God to be his everything.  God’s will is the most powerful thing that one can surrender to.  The will of God is to be more of itself as us—more love, more power, more compassion, more joy expressing as our life.

Today’s Action Plan:  Today, anchor yourself in the will of God.  Allow your will to become God’s will.  During your meditation, touch base with you divine purpose.  Ask God to show you its will for the body, mind, and spirit.  There is a plan; it only needs to be revealed in your consciousness.

Affirmation:  Just for this moment…just for this breath, I allow God’s will to be my primary intention for my life.  Amen


Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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