DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 23 “No Half Steppin’”
The Body Connection: When training the body you need to do it with a full heart. If you come half steppin’,mediocre results is what you will get. Training the body-temple needs your full presence and energy. What you put into your training is what you will get back. Dedication is the energy that will take you from your intention to achieving your goals. You must be willing to see it through. If it 20 pounds you need to lose, don’t stop until you reach that goal. One step at a time is all that is required but be dedicated for that one step. Maintain a stay with it attitude no matter what, and soon you will see miracles unfold.
Meditative Thought: God is everything or God is not. There is no “half steppin’” in God. God is or God is not. What consciousness are you surrendered to? Jesus, the master teacher, taught us that it is done, as we believe. If we believe that God is in all things, than that is what we will see.
Today’s Action Plan: Today, make a choice, and stick with it. Take a breath and decide to fully commit to your transformation. Write in your journal ten things you can do to help your transformation.
Affirmation: Just for this moment…just for this breath, I know that God is all that there is. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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