The Body Connection:  Remember, as you begin your workout program, what do you see when you look in the mirror?  Do you see someone who is broken, unhappy, and in need of a shift?  That is only the external representation of what you are feeling.  When we work from a place of brokenness, it is more challenging to find a place of self-love.  The truth is, we work out to know more love within our being.  During your workouts, see yourself the way God sees you.  The Universe only knows your divine spirit and perfection.  Our only connection to God is the absolute presence and essence of Love.  If we wait until we reach our goal to experience that connection, the journey will be long and filled with ups and downs.  We can begin our physical transformation with the sight of the divine and see ourselves with eyes of love, kindness, and compassion.


Meditative Thought:  The Universe does not see our human flaws and mishaps; God only knows itself as love, joy, peace, order, balance, prosperity, and abundance.  When you begin to see yourself as anything other than Love, you are blaspheming God and God’s creation.

Today’s Action Plan:  Today, remember to see yourself with God’s eyes.  There is nothing that God sees but the Love; today, move from that place.  In everything you do, move with the Love of God shining as you.  You are blessed, so be mindful of the truth.

Affirmation:  Just for this moment…just for this breath, I remember that I am the divine expression of God and all of its qualities.  And so I am.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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