Today’s Body Connection:  When you say yes to health and fitness you will inspire the world.  When you lift yourself up, others will follow.  Set the intention to affect others with how you live your life.  You don’t have to say anything; just live your new life.  When you walk into the gym, walk proud, like you are on a mission.  When you run or walk in your neighborhood, do it with gusto and purpose.  During your training session with your trainer, the person next to you is copying the workout.  What you do today can and will inspire the world to be fit.

Today’s Meditative Thought:  Once we have said yes to the lessons and transformation, energy becomes contagious.  People will be attracted to your radiant power.  They will ask you, “What have you been doing?”  Your family and friends will want to know what is so different about you.   Be aware that it is the divine light of God that is the attraction, their divine light connecting with your divine light that is so divine.  This is known as the power of “Namaste,” the God in you recognizes the God in me.   Allow it to flow and be free.

Today’s Action Plan:  Today, remember we were created to inspire others to be great. Set the intention to radiate inspiration.  Observe your surroundings and journal your experience.

Today’s Affirmation:  Just for this moment…just for this breath, I remember that I am transforming my world.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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