DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 13 – “Becoming Your Authentic Self”

Today’s Body Connection:  Transforming the Body-Temple means becoming your authentic self.  Our birthright is to be full of light, living a healthy life, expressing wholeness, and vibrant.  We are created in the image of perfection; therefore we should live a life that reflects perfection. I’m not talking about the surface idea of perfection, the external appearance of how we look, act, or behave.  I am speaking of the divine presence of God that lives within our souls.  When we approach the physical practice for the sole purpose of expressing our spiritual perfection, we become our authentic self; we live the real life we are meant to live.

Today’s Meditative Thought: To become more of your authentic self requires a connection with God.  Cultivate your oneness consciousness with meditation.  It is in the stillness that we know we are one with Spirit.

Today’s Action Plan:  Today, sit in the stillness until you know you are one with God and that everything will be okay.  Today, ask God to show you your authentic self and begin to live it.

Affirmation:  Just for this moment… just for this breath, I embrace God and I live my authentic life.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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