DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 26 – “Determination and Tenacity”
Today’s Body Connection: One of the great challenges while transforming the body-temple is staying with and adhering to the required program. Your determination to complete the goal requires “staying power.” You will always come to a fitness crossroad; your choices are to keep going or to give up. Your tenacity and persistence is the key. You cannot win if you are not in. You must stay in the game. That old saying rings true: “Quitters never win and winners never quit.” To put a new spin on it, “You can’t win a game if you don’t play.” Trust me, it’s one of the hardest challenges of your life, but transforming your body-temple from unhealthy to healthy is the most fulfilling goal you will ever achieve.
Today’s Meditative Thought: True and deep transformation requires determination and tenacity to see God’s plan come to fruition. You are the divine vision in living form. The shift will happen if you don’t give up. Be determined to stay in the race. We all have great insights, but when we cease the work that is required, or we don’t see change right away, we shelve our dreams and move on.
Today’s Action Plan: Today, be determined; continue to allow your transformation to come forth. Stick with it no matter what. Find an accountability partner who will stand with you no matter what, even when you don’t want to continue. Once you have connected with your partner, make the commitment to stand with them.
Today’s Affirmation: Just for this moment…just for this breath, I am determined and filled with divine tenacity to see my transformation come to life. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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