DAILY SPIRITUAL NUGGETS:  30 Days of Faith, Hope, Prayer, and Gratitude – Day 1 “Creating a Practice”

Today’s Body Connection:  We have all heard the saying, “practice makes perfect.” Now let’s change it around: “perfect makes practice.”  What I mean by that is when we understand our divine perfection we free ourselves to do the practice required to sustain that awareness.  For the next 30 days commit to a physical practice.  When we begin to move our body we activate a spirit of hope.  Every time we say yes to fitness, everything else becomes a reflection of the practice.  Walk, run, dance, weight train, it does not matter; get moving and watch your life unfold to greatness.

Meditative Thought:  Do something for 30 days and the practice becomes embedded in your consciousness.  I invite you to take part in the next 30 Days of faith, hope, prayer, and gratitude to help transform your body, mind, and spirit.   Join me on a 30-day journey exploring the practices that empower your life, experiencing prayer, meditation, affirmations, and a commitment to physical activity.  It doesn’t matter what you believe; just know that there is one universal force that expresses itself in so many ways.  The next 30 days focus on the space we practice from, not who we practice to. Make a commitment to pray for your family and friends, and be grateful for the people in your life.  I believe that the practice is the spiritual answer to every problem.

Today’s Action Plan:  Today, take all your cares and worries to prayer.  The outcome will amaze you.  Write a letter to God. Tell the Universe about what ails you.  Now imagine a God bigger than your problems.

Affirmation:  Just for this moment…just for this breath, in the mind of God I have no problems or issues.  God is bigger than any worries I could have.  And so it is.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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