DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 5 “Higher Communication”

Today’s Body Connection:  What is the body?  This is the question that we must answer and remember on a daily basis.  The body is a temple for your spirit.  We must come to the realization that we are more than just bones and muscles and that our purpose expands far beyond what we can see.  When we truly know who and what we are, transformation becomes a priority.  We must take care of our body-temple so that we may do the work that we have said yes to.  The practice of good stewardship of this gift called life is a sacred act; let’s not take it lightly.



Meditative Thought: When is a good time for prayer?  Prayer is our communication with our inner spirit, our time with God.  Prayer is our anchor in the rocky sea of life.  Our spiritual work should be centered on praying without ceasing.  It’s not easy, but it will expand or consciousness.  Because we are one with the Universe we have a choice about how we approach every situation.  We can show up as the Divine, and speak the words that affirm that connection.  Remember, you are God speaking to God, words from God, to God.  It’s about your awareness.  Every moment can be a moment of constant communication with Spirit.


Today’s Action Plan:  Today, let’s be mindful of what we say, how we say it, and to whom we are saying it.  Be in constant prayer.  Speak words that uplift vibrations.  Take the time to meditate on your experience.  See what new insights arise for you.

Affirmation:  Just for this moment…just for this breath, I speak only words that uplift my mind, body, and spirit.  And so it is.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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