DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 15 “The Practice that Unites Us”

Today’s Body Connection:  Understand that you are not the only one on this journey of transforming your body-temple.  You do not stand alone in your goals.  There are those who desire the same transformation you desire.  There are people who have bigger goals than you.  You want to drop ten pounds, while your neighbor wants to drop 25.  You have a wedding dress that you want to look amazing in, while there are million of brides with the same intention.  You have a pair of skinny jeans, and so do I.  If you could take a survey of your community I would bet that three-quarters of your neighbors have set the intention to feel better, look better, and improve the condition of their health.  If you have dropped 25 pounds, there is someone who you will meet that will be blessed by your experience.  Transformation is the one factor that we all have in common on some level.  Your journey will empower someone else who desires to be better.  Stay open and willing to help someone or look for that person that will inspire you to be the best you can be.

Meditative Thought: “Prayer is a tool that unites the world.” — Skip Jennings, “Spirit Explosion”                                                                                                                                                                                               Because we are one with the spirit of God, when you pray for someone else, you are praying for yourself.  With that in mind, we pray only for the highest good for everyone.  I am always looking for the opportunity to pray.

Today’s Action Plan:  Today, search for opportunities to pray for someone; I know you will find them.

Affirmation:  Just for this moment…just for this breath, I am aware of my oneness with the most high.  I sing a song only I can sing.  I am playing in the playground of the Universe where everyone is welcome.  When I speak a word for others, I bless myself.   And so it is.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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