DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 8 “The Power of the Light”
Today’s Body Connection: The solution to injury is rest. That old saying, “no pain, no gain,” is a myth. Injuries are always an invitation for you to slow down. The body will always tell you exactly what you need and when you need it; you only have to listen. The power for you to heal yourself comes from the practice of stillness. You need to stop what you are doing so the body may heal.
Today’s Meditative Thought: The power of the Light heals any and all disease. When we recognize the perfectness of God, we begin to understand that there are no problems in the Light. It takes the practice of prayer, meditation, service, and sacred study to truly know what the light is. The first step is to recognize the true qualities of God and to understand that we are one in each and every quality. The only quality left is absolute peace, and that is the power that heals. Let’s celebrate the Light of God that restores all issues and human problems to peace. Understand that the only thing that is real within us is the Universal Presence; the rest is a facade with the appearance of lack, limitation, doubt, fear, and deception. The real power is allowing our consciousness to open and see beyond appearances. Go within yourself and cultivate the power of God. You are not divided from the One; you are the One expanding itself every moment and with every breath.
Today’s Action Plan: Today, put into practice the principles that will allow you to see beyond the appearances of negativity. Commit to prayer, meditation, affirmations, sacred study, generosity, and fellowship that activate the “oneness consciousness” within your life.
Today’s Affirmation: Just for this moment…just for this breath, I am one with the Power of the Light and all areas of my life are Holy and blessed. And so it is. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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