DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 13 “More Light”
Today’s Body Connection: Remember, the body-temple is the Light in the flesh. When we exercise, we chose to move in the field of illumination. When we begin to activate our eternal essence, we allow the Light to shine fully. The mind and the spirit aren’t the only things that require a practice to grow; the body also needs work for its edification. God wants to express its self in every way; allow the physical practice to be an expression of what is going on inside of you.
Today’s Meditative Thought: The only desire of the Light is to express more of its self. The Universe is an expansive being that is never stagnating, always in a state of growth. The more time we spend in the practice, the more we become available for God to express its self as us. Part of the practice is to allow the Light to be more. We are the vessel of the Light.
Today’s Action Plan: Today, be willing to express the Light. Open yourself to Source and be willing to do whatever it is that the Universe requires to be more of its self.
Today’s Affirmation: Just for this moment…just for this breath, I am a willing vessel for more love to shine. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10
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