DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 20  “When Light Is the Intention”

Today’s Body Connection:  Finding your health and fitness inspiration comes from recognizing your inner light.  While you are exploring different ways of training, be open to motivation and inspirational tools to present themselves.  When you say yes to a healthy lifestyle, encouragement will show up when you need it.  Be open to the light and it will show you the way.

Today’s Meditative Thought: What is your intention?  Why have you come to this plane of existence?  We are here to share the Light.  When we set the intention to fulfill God’s agreement, our life has meaning.  When the Light is the intention, all problems fade away.  We must free ourselves by setting the intention to share God. When anything else, like money, fame, or notoriety, becomes the focus, our true purpose becomes lost, and we are unfulfilled.  The Light is the only thing that gives us inspiration.

Today’s Action Plan:  Today, set the intention to activate the Light.  Find the purpose for your life through your connection with God.  Meditate on your oneness with spirit and allow your focus to be the Light.

Today’s Affirmation:  Just for this moment…just for this breath, I am the pure expression of the Light, and I am a great way for Love to flow.   Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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