DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 23  “The Light That Elevates Consciousness”

Today’s Body Connection:  When you feel tired in the body-temple, stretching is a great way to rejuvenate your light.  When we re-spark our essence our consciousness will be up leveled and elevated. Today, allow your physical practice to ignite your spiritual practice.

Today’s Meditative Thought: The light of God is the power that brings us a new understanding of our own divinity.  We must be willing to participate in the practice of the Illuminated life, meaning a life that is full of the Universal presence.  This way of life is the recognition that God is the only power that there is.  We elevate our consciousness and awareness that the Light is always shining.

Today’s Action Plan:  Today, set the intention to elevate your consciousness.   Be willing to put into practice the things that are sacred and cultivate the spirit within you.  Today, begin a meditation practice that awakens your “oneness” connection with God.

Today’s Affirmation:  Just for this moment…just for this breath, I am aware and awake to the divinity that lives within me.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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