DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 29  “The Practice to Know More”

Today’s Body Connection:  The only way to improve your balance is to work on it.  Today, challenge your balance. Stand up, close your eyes, and feel the balance from within.  Stand on one leg and focus on steadying the body-temple.  Simple ways to improve your balance are the best.

Today’s Meditative Thought: The Practice is to know more of the Light.  It always brings us to a deeper realization of our oneness with God.  Every moment we spend cultivating and contemplating our life in the Universal flow continues to increase our awareness that God is the only power there is.  The I AM consciousness can only expand as its self.  Our connection with God allows us to share more love, more joy, more peace, and more prosperity.  The Christ Consciousness within us is willing to grow; we must be willing to know it.

Today’s Action Plan:  Today, set the intention to know more of the light.  In every situation bring more love, more joy, more light, and more God.

Today’s Affirmation:  Just for this moment…just for this breath, the I AM is what I am.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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