DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 6 “Remember to Remember”

Today’s Body Connection:  Choose the workouts that help you to remember your intentions.  If you set the goal to be the best you can be, choose a practice that anchors the intention.  The physical should always be in alignment with the mental and spiritual goals. Set the intention to always remember your truth.

Today’s Meditative Thought:  Waking up is one thing, but staying awake is a completely different practice.  Remembering to remember our divine self can be more challenging than experiencing “Ah-Ha” moments. Each and every day there are eye-opening insights that activate evolution, but then comes the action required to implement true change.  Once we begin the journey to shift, we must continue the work in order to remember.  This could come from prayer, meditation, sacred study, fellowship, and self-contemplation.  Set the intention to “remember to remember” every day.

Today’s Action Plan:  Today, set the intention to stay awake.  A quick mantra can always help: “I am one with God.”  Create your mantra that keeps you on track.  Commit to a practice of aligning yourself with the one power of God.

Today’s Affirmation:  Just for this moment…just for this breath, the qualities of God is my life.  I “remember to remember” my purpose.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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