DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 9 “Your Divine Energy”

Today’s Body Connection:  What is your source of energy?  What energizes your practice?  The divine fuels your workouts and it keeps you from quitting.  When you want to give up, ask your higher self to boost your workouts.  Set the intention to power your training with the force of God.

Today’s Meditative Thought: Set the intention to connect with your divine energy.  The pathway of roses or the journey to your higher self is the purpose of our existence.  We have heard it over and over again: “To thy own self be true” or “You are the author of your own life.”  We can only be authentic by remembering who and what we are.  That is always the first step toward our greatness.  These great Avatars invite us to remember our divine energy.  I believe this can only be achieved through the stillness.  Your divine energy is the source of you, and it is what drives you into action.  Whenever I teach yoga, I remind the class and myself that this physical activity is a tool to remember our true spirit.

Today’s Action Plan:  Today. remember your divine energy.  Set the intention to go within to connect with Source, so that you can be the author of your existence.

Today’s Affirmation:  Just for this moment…just for this breath, I am the author of my life.  With the Divine, I co-create a magnanimous existence.  And Life is good.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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