DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 21 “The Practice of Service”

Today’s Body Connection:  We work out so that we may continue to do the work of the universe.  There is a reason for the practice: not to get anything but to give everything.  When we choose a life of wholeness, we become a vessel for service.  As we become healthy, our body cannot stop us for the work we have said yes to.  When we truly wake up, we become aware that we were not created to get anything, but rather that our mission is to give and celebrate our gift by being of service to others.  Your physical practice has a deeper meaning than just exercise.

Today’s Meditative Thought: Service is a spiritual practice that anchors our oneness with each other. This practice of serving our fellows starts from the beginning of time.  The word “service” means the act of helpful activity.  Our divine calling is to be of service to the Universe.  When setting the intention to live a spiritual life, service becomes a holy practice.

When we step into service, we activate the energy of love, compassion, joy, and gratitude.  When we choose to serve others, we are really serving ourselves.  There is only the one power of God, and we are that power in the flesh.  Everything we do affects the whole.  We must set the intention to be of service.  This not only helps us, it sets into motion the healing of the planet.


Today’s Action Plan:  Today, set the intention to be in service and know the truth.  What you do for others, you do for yourself.


Today’s Affirmation:  Just for this moment…just for this breath, I am a magnet for service, and I bless the planet with love.  Amen.


Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach


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