© M B / Attribution-ShareAlikeCreating a Practice

This month we’ll focus on Faith, Hope Prayer and Gratitude as our theme with “Practice” being the key this week. Most researchers agree that to do something for 30 days in a routine can become part of your consciousness. I invite you this month to explore the practices that empower your life, experiencing prayer, meditation, affirmations, and a commitment to physical activity. It doesn’t matter what you believe; just know that there is one universal force that expresses itself in so many ways. For the next 30 days focus on the space we practice from, not who we practice to. Make a commitment to pray for your family and friends, and be grateful for the people in your life.


This week’s action plan. Throughout the week, take take all your cares and worries to prayer. Write a letter to God. Tell the Universe about what ails you. Now imagine a God bigger than your problems.