DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 31 “A New Way of Life” Today’s Body Connection: When we say yes to…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 30 “Retreat” Today’s Body Connection: Resting is the best way to get stronger. The…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 29 “Blessing the Planet” Today’s Body Connection: What you do in your physical practice…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 28 “Sharing Your Gifts” Today’s Body Connection: Once you begin to transform, share the…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 27 “Release Your Fear” Today’s Body Connection: We must release our fears to know…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 26 “Finding Your Inner Peace” Today’s Body Connection: Running and walking to find where…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 25 “The Practice of Love” Today’s Body Connection: Yoga is the practice of Love. …
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 24 “The Practice of Activating Joy” Today’s Body Connection: “Joy rising” during your workouts…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 23 “The Practice of Fellowship” Today’s Body Connection: Group fitness is the practice of…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 22 “The Practice of Prayer” Today’s Body Connection: Have you ever tried praying during…
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