by Skip Jennings | Dec 3, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 3 “What Is Light?” Today’s Body Connection: No more excuses. What are you waiting for? There will always be a reason not to begin your physical practice. The...
by Skip Jennings | Dec 2, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 2 “Identifying With the Light” Today’s Body Connection: When we say yes to health and fitness, we say yes to letting our inner light shine, but it takes...
by Skip Jennings | Nov 24, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 24 “Your Transformation Deepens Your Practice” Today’s Body Connection: As we become more aware of our connection with the Universe, our practice becomes a tool to deepen our transformation...
by Skip Jennings | Nov 23, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 23 “Stay Awake” Today’s Body Connection: As our practice grows and expands, the challenge is to stay awake. We begin to see the payoff of living a healthy life. We drop the pounds and...
by Skip Jennings | Nov 22, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 22 “A Deeper Surrender to the Practice” Today’s Body Connection: Yoga is a practice that requires a deep surrender. Most of us are challenged by flexibility because of the inflexibility...