by Skip Jennings | Nov 12, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 12 “What Do You Know?” Today’s Body Connection: Our workouts will lead to a deep knowing or realization, if we are open to discovery. The journey...
by Skip Jennings | Nov 10, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 10 “Divine Recognition” Today’s Body Connection: We must find the divine within our workouts. Yoga is the perfect example of the journey to know...
by Skip Jennings | Nov 9, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, and Gratitude – Day 9 “Gratitude” Today’s Body Connection: Begin your workout within a space of gratitude. If we use positive energy as the jumping-off point for...
by Skip Jennings | Nov 8, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 8 “Treatments” Today’s Body Connection: The word treatment means action and management. When I think of body treatments what comes to mind is...
by Skip Jennings | Nov 6, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 6 “Song of Prayer” Today’s Body Connection: When you work out, try infusing your activity with music. Music can up-level your consciousness while...