by Skip Jennings | Dec 3, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 3 “What Is Light?” Today’s Body Connection: No more excuses. What are you waiting for? There will always be a reason not to begin your physical practice. The...
by Skip Jennings | Dec 2, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 2 “Identifying With the Light” Today’s Body Connection: When we say yes to health and fitness, we say yes to letting our inner light shine, but it takes...
by Skip Jennings | Nov 27, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 27 “Oneness” Today’s Body Connection: Oneness is the energy of unity, connection to all things. When we work out we must be willing to see the connection of the mind, body, and spirit. A...
by Skip Jennings | Nov 14, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 14 “Release and Let Go” Today’s Body Connection: There comes a point in our transformation when we simply need to let go and let the Universe do...
by Skip Jennings | Nov 13, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 13 “Thanksgiving” Today’s Body Connection: Like we start the practice; finish with the same attitude gratefulness and thanksgiving. We can simple...