by Skip Jennings | Sep 4, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 4 – “Be Still and Know” The Body Connection: Remember, yoga is our invitation to slow down and be present. The asana position, also known as the stillness, requires us to stop and connect...
by Skip Jennings | Aug 30, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 30 “God’s Time” The Body Connection: Our biggest lessons on this path of the body connection are simple: 1. Fitness is a journey with no destination and no time limits. It is a...
by Skip Jennings | Aug 27, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 27 “Surrender to Absolute Power” The Body Connection: When we are mindful of what we put into our bodies, we begin the process of surrendering to God. Mindful eating accounts for 65%...
by Skip Jennings | Aug 10, 2012 | Spiritual-Inspirational
DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 10 “Surrender to the Stillness” Meditative Thought: We can only truly know God in the stillness. Psalm 46:10 says, “Be still, and know that I am God.” The Psalmist had the experience that God would be...
by Skip Jennings | Aug 8, 2012 | Spiritual-Inspirational
DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 8 “God Is Love” Meditative Thought: Surrendering to the nature of the Universe is the understanding that God is not a power that comes down to fix your life. God is not something that we can use when it is...