by Skip Jennings | Oct 11, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 11 – “Be Clear” Today’s Body Connection: When we choose to transform the body-temple, we must be clear about our intentions. What is it that you want? I invite you to be clear...
by Skip Jennings | Oct 10, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 10 – “The Jumpstart” Today’s Body Connection: The fitness “jumpstart” is that surge of energy you get before you start your practice. Truth be told, it is the up-leveling of...
by Skip Jennings | Oct 7, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 7 – “Peace” Today’s Body Connection: Today is the day we connect with the peace of transformation. When a training session is uncomfortable, we must look for the peace. When a...