by Skip Jennings | Jul 23, 2014 | Events, Exercise, Fitness
IDEA World Fitness Convention 2014 Three Weeks Until IDEA World Fitness Convention 2014 Aug 13-17 Anaheim, CA Join me and 12,000 fitness pros from over 60 countries and partake in 360+ sessions presented by the most knowledgeable, innovative and motivating leaders in...
by Skip Jennings | May 27, 2014 | Exercise, Fitness, Skip Jennings
You are invited! IDEA World Fitness Convention 2014 Aug 13-17 Anaheim, CA Join 12,000 fitness pros from over 60 countries and partake in 360+ sessions presented by the most knowledgeable, innovative and motivating leaders in the fitness industry. I’ve been asked...
by Skip Jennings | Sep 4, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 4 – “Be Still and Know” The Body Connection: Remember, yoga is our invitation to slow down and be present. The asana position, also known as the stillness, requires us to stop and connect...
by Skip Jennings | Aug 21, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 21 “Fully Committed” The Body Connection: When we think of the main components of fitness, we must remember stretching. A fully committed practice incorporates not just the part we...