This week we have been activating the key energies of our chakras—security, happiness, and power. Today, we continue the journey by activating that part of our life energy that is precious, potent, and can be considered the nectar of our human experience—love. With abundant love flowing from the heart, everything in life is sweeter, brighter, and more enjoyable.
Today’s meditation takes us to the source of love as we activate the fourth energy center, our heart chakra. In our time together, we will open the heart center and gently dissolve the blocks to love—so that this powerful energy can flow into every part of our lives.
Love is compassionate and forgiving . . . it unites even while it celebrates differences. You don’t need to look outside yourself to awaken this love. It is present in your heart chakra, right now and always. – Oprah Winfrey and Deepak Chopra
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself you have built against it.” —Rumi