I often call Fit Physique the training of the future. It’s a perfect blend of body and mind manifested as freedom of motion and is drawn from traditional strength training, dancer’s conditioning and Pilates inspired movements with the goal of long lean toned body. No bulky muscles. Extra stretching geared for perfect posture and you’ll leave feeling like a work of art! You’ll love it.
I teach it twice a week @Equinox #Pasadena and #CenturyCity locations. Please note that an Equinox membership is required.