One firm decision to make in 2019: TO DO or NOT TO DO SOMETHING. Have you ever wondered how some people seem to have enough time to do everything that they want to do, whereas others are always juggling to find time or rushing to get things done. It is important to establish clear goal setting and or greater deliberateness to accomplish something. One has to have a mental state that represents commitment to execute a plan or carry out an action.

For the year 2019, let us challenge ourselves to bring little more than what we have in mind to do or bring about. Remember, life is what we make it. Let’s assess our current personal development, health, relationship, spirituality and formulate a plan that will boost personal growth, and improve our overall physical and mental well-being.