I just have to crow for a minute or two, y’all!

Sheesh! This is a week!

Stay with me, now.

I created C.A.R.E.S. Yoga and Meditation on Mondays at 10 for $10 so that you can feel great in your body, mind + spirit at this time.
And, you keep showing up for yourself each week!!
I am so honored to serve you + inspired by your dedication to cultivating wellness in your life.
It’s so important that you focus on what is good in your life. 
That’s why Self-Love is the S in C.A.R.E.S. Yoga and Meditation.
Otherwise, the fear that is circulating in our world right now will appear as real, (which it is not).
Only Love is Real!
That’s why Monk Eternal and me, aka Rev Skip, will talk Love Over Fear on the finale of the, 2 Black Authors Web Talk Show, this Wednesday, September 16, 11 am pdt!
Not only that, it is also the title of Monk Eternal’s forthcoming book!!
So, you, my friend, will receive a preview of his great new book on our season!
Join us!
Please stay on until the end of 2 Black Authors Web Talk Show.
We have a special announcement to make. 
This Saturday, September 19, 9:00 am PDT, please join me on Insight Timer. 
I will be leading a special class, “Fitness As A Spiritual Practice.
  • How do you elevate your life through fitness?
  • How do you bring meaning to your everyday exercise regime?
You will leave this self-empowerment session with tools for transforming your workout into a spiritual practice.
We’ll use intention, affirmations + mindfulness so that your fitness practice becomes effective, meaningful, and fun.
Looking forward to this power packed week of activities with you!
Peace + Many Blessings,
Minister, Author, Speaker, Coach
Mind Body Spirit Solution L L C