Badhakonasana

This Week’s Health & Fitness Tip – Yoga…Butterfly Pose (Badhakona)

This Week’s Health & Fitness Tip – Yoga…Butterfly Pose (Badhakona) 150 150 Skip Jennings

This Week’s Health & Fitness will be a Yoga one. The Butterfly Pose (Badhakonasana) Find a comfortable space. Sit with your spine erect and legs spread straight out. Bend your knees…

read more
Back to top