DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 14 “Knowing Your Abundance” Today’s Body Connection: Fitness and health is an abundant state…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 12 “Embracing Your Self” Today’s Body Connection: Every intention is a yes for embracing…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 11 “Celebrate You” Today’s Body Connection: Set the intention to recognize what you have…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 8 “Let Your Voice Be Heard” Today’s Body Connection: Set the intention to let…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 7 “Knowing Your Perfection” Today’s Body Connection: Your goal is always to know your…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 3 “Do What Brings You Joy” Today’s Body Connection: Fun workouts are the best. …
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 2 “Creating Open Spaces” Today’s Body Connection: If you are bored with your fitness…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 1 “A New Day” Today’s Body Connection: Setting new intentions for the body-temple is…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 25 “Light Expresses Only Itself” Today’s Body Connection: Endurance and Strength go hand in…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 7 “The Light of Consciousness” Today’s Body Connection: Injury prevention is key when transforming…
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