by Skip Jennings | Dec 21, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 21 “Your Purpose Is Always to Bring the Light” Today’s Body Connection: Desk fitness is what you do when you don’t have time to get outside or go to a...
by Skip Jennings | Dec 20, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 20 “When Light Is the Intention” Today’s Body Connection: Finding your health and fitness inspiration comes from recognizing your inner light. While...
by Skip Jennings | Oct 7, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 7 – “Peace” Today’s Body Connection: Today is the day we connect with the peace of transformation. When a training session is uncomfortable, we must look for the peace. When a...
by Skip Jennings | Sep 20, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 20 – “Begin Again” Today’s Body Connection: Everyday is a new day; therefore every workout is a new workout. Every time we step into our physical practice, we can begin again, creating a...
by Skip Jennings | Sep 11, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 11 – “Love and Forgive” Today’s Body Connection: Remember, no matter what your body weight is, God loves you. Even when you fall off your diet, you can never lose favor with your higher...